This Week's Menu

Tender roast beef served with creamy mashed potatoes and savory gravy, paired with a mix of carrots and green beans for a hearty, balanced plate. Macros: Standard (4 oz P / 150g Potato): 432 Calories | 34g Protein | 38g Carbs | 16g Fat +1 Protein (5 oz P / 150g Potato): 482 Calories | 42g Protein | 38g Carbs | 18g Fat +2 Protein (6 oz P / 150g Potato): 532 Calories | 50g Protein | 38g Carbs | 20g Fat Low Carb (4 oz P / 75g Potato): 348 Calories | 32g Protein | 21g Carbs | 15g Fat Low Carb / +1 Protein (5 oz P / 75g Potato): 398 Calories | 40g Protein | 21g Carbs | 17g Fat High Carb (4 oz P / 300g Potato): 601 Calories | 38g Protein | 72g Carbs | 18g Fat High Carb / +2 Protein (6 oz P / 300g Potato): 701 Calories | 54g Protein | 72g Carbs | 22g Fat

Savory grilled chicken served with roasted yellow potatoes, sautéed asparagus, and red onions, finished with our special smoked Paprika patatas bravas sauce. A delicious dish to fuel your day. Calories: ~377 kcal Protein: ~40g Carbohydrates: ~39g Fat: ~8g

Gluten free

Lean ground turkey over a hearty bed of rice mixed with peas, carrots, and corn. Finished with a drizzle of creamy white sauce and a vibrant side of beets. Macros (without sauce): Standard (4oz P / 150g Rice): 410 Calories | 32g Protein | 50g Carbs | 6.5g Fat +1 Protein (5oz P / 150g Rice): 440 Calories | 38g Protein | 50g Carbs | 7g Fat +2 Protein (6oz P / 150g Rice): 470 Calories | 44g Protein | 50g Carbs | 7.5g Fat Low Carb (4oz P / 75g Rice): 313 Calories | 30g Protein | 29g Carbs | 6.5g Fat Low Carb / +1 Protein (5oz P / 75g Rice): 343 Calories | 36g Protein | 29g Carbs | 7g Fat Low Carb / +2 Protein (6oz P / 75g Rice): 373 Calories | 42g Protein | 29g Carbs | 7.5g Fat High Carb (4oz P / 300g Rice): 605 Calories | 36g Protein | 92g Carbs | 7g Fat High Carb / +2 Protein (6oz P / 300g Rice): 665 Calories | 48g Protein | 92g Carbs | 8g Fat

Gluten free

Honey lemon garlic salmon, perfectly seasoned and cooked to flaky perfection. Served alongside couscous and bell pepper. Macros: Standard (4 oz Protein / 150g Couscous): 524 Calories | 31g Protein | 43g Carbs | 25g Fat +1 Protein (5 oz Protein / 150g Couscous): 582 Calories | 37g Protein | 43g Carbs | 30g Fat +2 Protein (6 oz Protein / 150g Couscous): 640 Calories | 43g Protein | 43g Carbs | 35g Fat Low Carb (4 oz Protein / 75g Couscous): 440 Calories | 28g Protein | 25g Carbs | 25g Fat Low Carb / +1 Protein (5 oz P / 75g Couscous): 498 Calories | 34g Protein | 25g Carbs | 30g Fat Low Carb / +2 Protein (6 oz P / 75g Couscous): 556 Calories | 40g Protein | 25g Carbs | 35g Fat Extra Carb (4 oz Protein / 300g Couscous): 692 Calories | 37g Protein | 79g Carbs | 25g Fat Extra Carb / +2 Protein (6 oz P / 300g Couscous): 808 Calories | 49g Protein | 79g Carbs | 35g Fat